Grain-free and Gluten-free Thanksgiving recipes

Pumpkin Pie with Coconut Crust

It’s that time of year – again!  And although it is still October, the Canadian Thanksgiving is coming up this Monday October 10th.  I can hardly believe it is October – this year has flown by.  And I regret that I have not been able to blog very much this year – I very much miss it.  I just spent some time looking back on my old blog posts and hope to get back to regular blogging in the New Year.

So without further ado, I’d like to give you some links to some delicious holiday recipes that are allergen-friendly.  All are gluten, grain, sugar and dairy-free.   There are some egg-free and some nut-free recipes as well.  Enjoy!

Ground Turkey and Apple Stuffed Winter Squash

Healthy Traditional Green Bean Casserole (gluten, dairy and grain-free)

Pumpkin Pie – gluten, grain, dairy, sugar, nut and soy-free

Egg-free Pumpkin Pie from GNOWFGLINS

Walnut Torte with Lemon Whipped Cream Icing

Pumpkin Spice Cookies

Cinnamon Walnut Raisin Egg-Free Cookies

Vanilla Bean Macaroons

Carob Macaroons (egg-free)

Looking for a gluten and grain-free menu planner for the Holidays? If you’re looking for an easy way to to plan your allergen-free Thanksgiving menu this year, you may want to try out our Thanksgiving Menu Planner.


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Receive a FREE MENU PLANNER for your chosen diet PLUS the first 11 pages of my e-book Substitutions for Allergy-Free Cooking

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  1. I went on the GAPS diet the day before Halloween due to fibromyalgia and have been dreading the holidays. I’ve had to give up so much this year because of my illness, from leaving school to my favorite comfort foods. Thank you so much for your recipes, you’re making my holidays not only tolerable but absolutely delicious! I appreciate that you’ve made it so I have one less thing to give up!


  1. […] It is important to consider guests with special diets, however, you are not expected to gear the entire menu around it (obviously, life threatening allergies are the exception).  Ask your guest for help with locating recipes, which accommodate their needs, as well as bringing a dish they are sure to be able to enjoy.  The individual with the special diet will be happy to be asked and feel more at ease when they know ahead of time what to expect.  There are numerous resources on-line for dairy-free, gluten-free, diabetic, allergy-free, vegetarian, vegan, and other dietary considerations. […]

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