Update March 2018: This post was originally created in 2009. A lot has changed in nine years and there are so many more soy-free products available on the market. So I’m updating the post to include some of the new choices for people who avoid soy products.
Soy is one of the top eight most common food allergens. Yet, soy products can be found in many foods in restaurants, fast food, manufactured breads, cereals, mayonnaise, salad dressings, in non-dairy milk products and many other foods.