Being on a limited diet is one thing. But traveling on a limited diet? I have personally avoided getting on a plane and traveling long distances because it is difficult to do so on such a limited diet. It’s not impossible, but the autoimmune protocol is one of the more limited diets which makes traveling very difficult.
22Feb
Easy Autoimmune Protocol Travel Ideas + Nightshade-free Chicken Tacos Recipe
February 22, 2015 by 2 Comments
24Dec
Orange Cranberry Coconut Flour Muffins (nut-free)
December 24, 2013 by Leave a Comment
I have had a craving for Orange Cranberry Muffins ever since I saw this yummy looking recipe at Comfy Belly. However, I’ve been avoiding almond flour (as best I can) and wanted to do a full coconut flour version. The only other Paleo or GAPS style recipe I could find that could be nut-free was Elana’s Cranberry Walnut bread. So I used the two recipes and came up with a delicious recipe, luckily on the first try. We really enjoyed them and I hope you do too! They would be an awesome addition to Christmas breakfast. Enjoy and Happy Holidays!