08Mar

Artichoke Pesto Recipe (dairy and nut-free)

Being a personal chef who specializes in cooking for people on limited diets, I am always meeting people who follow different kinds of limited diets. I’m different from most personal chefs who have set menu items. Instead, I work with my clients personally on the diet they follow and with their dietary restrictions. Because of this I’m always learning something new. My latest new client has been given a protocol to follow to help heal her Lyme’s disease. And she gave me the book that her doctor recommended, Recipes for Repair by Gail and Laura Piazza. I’ve been trying some of the recipes and they are really delicious.

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08Jan

Autoimmune and Paleo Beef Stir Fry with Snow Peas

Have you ever wondered how to make a very tender and delicious beef stir fry? It is easy to mess up a beef stir fry recipe and end with meat that is tough and chewy. How tender the meat turns out depends upon the cut of meat you use as well as the way it is cooked. Plus, if you’re using grass-fed beef, it cooks faster than regular beef and needs to be removed earlier.

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