26Oct

Sunbutter or Peanut Butter Cup Recipe (GAPS, Paleo, dairy-free)

If you want to know why there is a white ring around the top of these little goodies, please see the “note.”

I found this recipe for Peanut Butter Cups several months back and have been drooling over it ever since.  For a while, Elijah couldn’t eat honey and I couldn’t eat chocolate.  But things have changed so I decided to test these little goodies for a Halloween treat, making them GAPS and Paleo friendly as well as dairy and sugar-free.  If you can’t eat peanut butter, you can simply use Sunbutter (sunflower butter)  in its place – or even almond or cashew butter.

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04Oct

Spice Cake Recipe with Buttercream Frosting + Canadian Thanksgiving Menu

It’s been a while since I have written a blog post so I apologize for my absence.  August was busy-busy and September was all about catching up on life.  Slowing down a bit and tending to the details.

Now that it is October, I feel the shift of the fall coming in, and it is lovely.  I thoroughly enjoyed this summer, but it is now time to slow down, breathe, appreciate life a bit more, and make some delicious food.

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