21Nov

Allergy-friendly Thanksgiving Recipes

Gluten, Dairy and Nut-free Pumpkin Pie

It’s that time of year to enjoy time with family, friends and good, real food.  Here are some ideas for you if you haven’t already planned out your menu.

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21Nov

Autoimmune Apple Pie Recipe + Autoimmune Thankgiving Menu Planner

Thanksgiving is only a week away!  I’ve been enjoying working on a new menu planner that is autoimmune friendly and works with Dr. Kharrazian’s autoimmune diet protocol.  My family has also been enjoying it because I have had to test a lot of recipes, especially this new apple pie recipe.  It took me a few times but once I got it right, my husband just about devoured it.

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