05Aug

Delicious Spinach Pesto (nut-free, dairy-free, seed-free)

I have been working on some new recipes for the menu planners I’m creating for Dr. Kharrazian’s autoimmune diet and wanted to create a pesto that is dairy and seed free.  All the pesto recipes I have that are dairy-free have some kind of seed or nut in them so I was on a search for seed, nut and dairy-free pesto.  I came across this nut-free Spinach Basil Pesto recipe that contains Parmesan and thought I could easily adapt it to being dairy-free.

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27Mar

Easter Menu Planner (gluten-free, dairy-free, GAPS-friendly)

photo from Corbis.com

Happy Easter!  I’m excited about the menu planner I just created for Easter and wanted to share it here.  Here is the run-down for you:

Breakfast:

  • Almond Flour Pancakes
  • Hard Boiled Eggs
  • Pineapple Papaya and Mango Fruit Salad

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