Being on a limited diet is one thing. But traveling on a limited diet? I have personally avoided getting on a plane and traveling long distances because it is difficult to do so on such a limited diet. It’s not impossible, but the autoimmune protocol is one of the more limited diets which makes traveling very difficult.
Easy Autoimmune Protocol Travel Ideas + Nightshade-free Chicken Tacos Recipe
February 22, 2015 by 2 Comments
Orange Peach Turmeric Smoothie
September 5, 2014 by 1 Comment
By now you have probably heard about turmeric or curcumin and it’s amazing anti-inflammatory properties. I had read about it and started encapsulating dried turmeric to help with my headaches last fall. But it wasn’t until I started working with my doctor (who is wonderful) that I realized that the regular culinary form of turmeric wasn’t going to cut it when it came to really helping me with my inflammation. Or, I was going to have to take a LOT of it to notice a difference.