Thanksgiving is only a week away! I’ve been enjoying working on a new menu planner that is autoimmune friendly and works with Dr. Kharrazian’s autoimmune diet protocol. My family has also been enjoying it because I have had to test a lot of recipes, especially this new apple pie recipe. It took me a few times but once I got it right, my husband just about devoured it.
Autoimmune Apple Pie Recipe + Autoimmune Thankgiving Menu Planner
November 21, 2013 by Sarah Van Sciver 8 Comments
Delicious Spinach Pesto (nut-free, dairy-free, seed-free)
August 5, 2013 by Sarah Van Sciver 4 Comments
I have been working on some new recipes for the menu planners I’m creating for Dr. Kharrazian’s autoimmune diet and wanted to create a pesto that is dairy and seed free. All the pesto recipes I have that are dairy-free have some kind of seed or nut in them so I was on a search for seed, nut and dairy-free pesto. I came across this nut-free Spinach Basil Pesto recipe that contains Parmesan and thought I could easily adapt it to being dairy-free.