Congratulations!
Hooray and thank you for all who participated in the Free Give-away for the Holiday Menu Planner and Just Desserts for Limited Diets recipe e-book. The winners of the give-away are: Tina, Emily, Michele S, Rebecca and Robin. Congratulations and I hope the book and planner bring a wealth of goodness to you holiday season!
GAPS update:
As for me, I feel like I’ve ran a dessert marathon these past few weeks. I have never baked or created so many sweets in such a short amount of time. I have to say that my enthusiasm, energy and ability to get this done in time is largely due to following the GAPS diet. I have never had so much energy, been so even-minded, centered, happy, and enthusiastic for such long periods of time. Yes, and it is all because I am no longer eating grains, starches, and refined sugars (only honey). I plan to write a lengthy post about all the changes I have been experiencing on GAPS soon!
Thanks Mom!
I also really have to give my mom some credit here because she helped me test/create several of the candy recipes and a cookie recipe. I was a little over-zealous with how many recipes to put in the e-book so it was so great to have her help with this project. She used to make lollipops for us when my sister and I were kids and I still have a vision of her making them over the stove with the star and heart molds.
My flops:
I have to share a few of my flops while testing recipes for the Just Desserts for Limited Diets recipe book. I unfortunately didn’t take pictures of them. I cleaned out the refrigerator tonight and tossed them in the compost.



If you lead a busy life and have a family to feed, you probably know all too well that it takes some effort and time to plan your meals for the week. However, you have some backup options like frozen dinners or take-out when you’re in a pinch. Life is hectic but you have some options.

Dairy-Free Egg Nog (also rice and soy free)


