13Nov

Thanksgiving Menu Planner is now available! Gluten-free, dairy-free, and grain-free

Gluten-free and Dairy-free Pecan Pie

Gluten-free and Dairy-free Pecan Pie

Hooray!  Thanksgiving is coming and if you have a limited diet, you will have some amazing and delicious recipes to make!  The Thanksgiving Menu Planner is now available and it is specifically for limited diets that are free of foods like gluten, wheat, dairy, corn, sugars, starches, nightshades, and peanuts.  If you’re egg-free or nut-free, you’ll also find some great options to create a beautiful allergen-free menu for the holidays!

I want to thank my subscribers who gave me some wonderful ideas and recipes!

  • Lori – she had to idea to have snacks for hungry children on the menu
  • Sarah – pumpkin bars with “cream cheese” frosting
  • Rebecca – stuffing and cranberry sauce recipes
  • Sarah – traditional green bean casserole – I made a healthy version!
  • Holly – whipped coconut cream recipe
  • Rahma – sauerkraut – I included a lacto-fermented version so that people have a digestive aid on Thanksgiving
  • Andrea – pumpkin dip with apples recipe
  • Anonymous – Pecan Pie
  • Ann – Butternut Squash and Apples
  • Wardeh at GNOWFGLINS.com offered her Egg-Free Pumpkin Pie as well as the Coconut Icing

Here is the final menu:

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10Nov

Gluten-free Goodies: Pumpkin Pie, Pecan Pie, Green Bean Casserole, Goat Yogurt, and more…

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It’s been another busy week in our kitchen. I feel somewhat obsessed, like I just can’t get enough of cooking, creating and trying out new recipes. I read about a recipe or want to make something that I would normally buy and it’s like a bookmark is created in my mind and a few days later I find myself making it.

However, I really feel like this obsession is actually a healthy one for me. Because I presently feel healthier than I have – physically, emotionally and mentally – than I have for a while. I feel as though the GAPS diet is like taking a chill pill for me. I really need to write a separate post about this because it’s a long story. But I will just say here that I am finding that being grain-free, starch-free and sugar-free is giving my mind, heart and body a much needed break and time to heal in a way that it just hasn’t had a chance to for many years.

Like I said last week, I’ve been in the kitchen a lot. I was actually in the kitchen all day Sunday this week except for a walk that I took with my husband and toddler. But it doesn’t really tire me out because I love it so much. It doesn’t even feel like work to me, until I get tired of doing the dishes.

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