Something somewhat miraculous has happened in my life. After avoiding almost all fruit for two years and starchy and sweet veggies for over nine years, I am eating them again. My food choices had become increasing grim and unappetizing last year where I found myself eating the same limited foods each week: salmon, chicken, turkey, some beef, non-starchy veggies including spinach, broccoli, cauliflower, etc, some cheese, eggs, coconut, nuts, chia seeds…not sure what else. I basically was bored with food and tired of eating because life in the land of food had become so pathetically unpleasing to the eye as well as the palette.

How I started this journey ten years ago when I embarked upon the GAPS diet and how I ended up where I am today eating a (mostly) plant-based diet is quite a long story and I’m still working on writing about about this journey. So in the meantime, I will share what is nourishing and filling me up these days.

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