14Jun

Raspberry Granita (sugar-free)

My friend recently went to Italy and told me all she wanted to do was walk to see all the beautiful scenery, and eat the wonderful food – especially the gelalto.  She loved it so much she got a cookbook for making gelato and when I was at her house, I was pretty much drooling over the recipes.  I also noticed something in the book called granitas, which are yummy little Italian ices.

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22Feb

Easy Autoimmune Protocol Travel Ideas + Nightshade-free Chicken Tacos Recipe

Being on a limited diet is one thing. But traveling on a limited diet? I have personally avoided getting on a plane and traveling long distances because it is difficult to do so on such a limited diet. It’s not impossible, but the autoimmune protocol is one of the more limited diets which makes traveling very difficult.

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