14Feb

How Sugar Throws Off Your Digestive and Hormonal Balance

The following is a guest post by Magadalena Wszelaki, the Thyroid Diet Coach.  I met Magdalena through the web last fall and have since been very impressed with her work, which helps people with many different health issues, specifically thyroid and autoimmune diseases.  She is a health coach who healed herself from Hashimoto’s disease through the practices she teaches her clients.

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07Feb

Gluten-free Valentine’s Treats and Desserts

Raw Lemon Tart

Happy New Year!  Yeah, I know it’s now February.  I’m a little behind.  Some unexpected things happened in January which set me back a bit and kept me from doing some blog posts like I had intended.  One blog post I hope to do soon will about about egg-free and grain-free baking with the use of grass-fed gelatin.  I have been having great results using gelatin for baked goods and I want to share the ins and outs with you.  Hopefully soon!

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