Announcing: GAPS/Paleo Egg-free and Nut-free Thanksgiving Menu Planner

Egg and Nut-free Pumpkin Pie with Coconut Crust

Hooray!  We finally created an egg and nut-free Thanksgiving menu planner!

What kind of recipes will be in this yummy menu planner?  All recipes are GAPS friendly and grain-free!

Egg and Nut-free Thanksgiving Menu Planner recipes:


  • Breakfast Pumpkin Cookies
  • Baked Pears


  • Spiced Pumpkin Seeds
  • Cheddar and Herb Crackers (contains cheese)


  • Roast Rosemary Chicken (you can substitute Roast Turkey on the member site)
  • Salmon with Charmoula Sauce


  • Beet and Avocado Salad with Orange Dressing
  • Savory Mushroom Stuffing
  • Cauliflower Rice with Roasted Butternut Squash
  • Lemony Green Beans


  • Gingered Cranberry Raspberry Relish
  • Herb Gravy
  • Lacto-fermented Ginger Carrots


You can access the Egg and Nut-free Thanksgiving Menu Planner on the membership site along with the following other holiday menu planners:




receive a free planner

Receive a FREE MENU PLANNER for your chosen diet PLUS the first 11 pages of my e-book Substitutions for Allergy-Free Cooking

get your free menu planner

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