painting by Sarah Schatz
This is the first year I can remember in a long time where I am not being affected adversely by the cold weather and lack of sunlight. December and January are usually my least favorite months and I often feel like I am hanging on by my finger nails until spring time when I can again feel the warmth of the sun spreading its light upon the earth and my body. Strangely, I even felt this way when I lived in southern California where it is sunny and temperate all year round.
A lot of things have changed for me. And I don’t think it is a far cry to say my life has completely changed in the past six months or so. This is all due to embracing a diet that is really working for my body and is helping me heal from the inside out.