Category Archives: My Healing Journey

Manic depression (Bipolar) and the GAPS diet

This is a continuation of my posts about my healing journey.  If you haven’t read my previous posts, it may be helpful to read them before you read this one, but it’s not completely necessary. Deep in my heart I always knew that life was about being happy.  And yet, it seemed like the most…

Life before and after the GAPS diet

Okay, so I keep alluding (on Facebook and previous blog posts) to the fact that I am working on a post about my mental breakdowns that I had postpartum.  Mental breakdowns that basically made me into a crazy, rageful, out of control monster for about 5 minutes when ever I would happen to have one….

Review of Tropical Traditions Gold Label Virgin Coconut Oil

Last summer I was gifted a bottle of Tropical Traditions Gold Label Virgin Coconut oil along with the book, Virgin Coconut Oil by the company.  It has taken me this long to write a review of the coconut oil because of what I experienced when I started eating the oil on a regular basis. At…

My life prior to the GAPS diet

This is a follow up post from my previous post about my healing journey with the GAPS diet.  If you didn’t read my previous post, it may make sense to read it either before or after this one. I have thought a lot about how to write about my life and how I have come…

A Happiest New Year

This is the first year I can remember in  a long time where I am not being affected adversely by the cold weather and lack of sunlight.  December and January are usually my least favorite months and I often feel like I am hanging on by my finger nails until spring time when I can…