26Oct

Sunbutter or Peanut Butter Cup Recipe (GAPS, Paleo, dairy-free)

If you want to know why there is a white ring around the top of these little goodies, please see the “note.”

I found this recipe for Peanut Butter Cups several months back and have been drooling over it ever since.  For a while, Elijah couldn’t eat honey and I couldn’t eat chocolate.  But things have changed so I decided to test these little goodies for a Halloween treat, making them GAPS and Paleo friendly as well as dairy and sugar-free.  If you can’t eat peanut butter, you can simply use Sunbutter (sunflower butter)  in its place – or even almond or cashew butter.

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10Aug

Raw Plum Blueberry Crumble Recipe

This has been our favorite summer recipe this season – no bake, raw crumble made with in-season fruit and a yummy topping.  We eat it for dessert and then usually finish it for breakfast.  It is so yummy and so easy.  The original recipe was for Peach Crumble but for this one I used plums and local blueberries.

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