I wanted to let you know that Donielle at NaturallyKnockedUp.com is doing a FREE Give-Away of one of my menu planners!  So if you’ve been meaning to give one of my allergen-free menu planners a try, this is a great chance to take a advantage of this Free Give-Away.

Here is a list of the menu planners I have available thus far:

Meat and Seafood Diets:

• Wheat-free and Gluten-free Menu Planner
• Gluten-free and Casein-free Menu Planner
• Dairy-free Menu Planner
• Wheat/Gluten-free, Dairy-free and Soy-free Menu Planner
• Nightshade, Wheat/Gluten-free, Dairy-free and Soy-Free Menu Planner
• GAPS/Paleo and Limited Diet Menu Planner
• Egg-FREE GAPS/Paleo and Limited Diet Menu Planner
• Thanksgiving Limited Diet Menu Planner
• Holiday Limited Diet Menu Planner

Seafood/Vegetarian Diets

• Nightshade-free, Wheat/Gluten-free, Dairy-free and Soy-free
• Valentine’s Day or Special Event Menu Planner (Vegetarian)
• Just Desserts for Limited Diets e-book

So, head on over to Naturally Knocked Up and leave a comment by this Saturday October 23rd by Midnight for your chance to win a free monthly menu planner.

Good luck!

Are you on a limited, allergen-free diet but want to enjoy Thanksgiving with delicious baked goods and foods you would normally eat on a “regular diet”?

You’re in luck! Because last year I created an allergen-free menu plan for Thanksgiving.  I’ve made some minor changes to it and have it available for purchase this season for the same price until October 31, 2010.

After I created the menu planner last year, I realized it was a real steal at $4.95.  So,  starting November 1, 2010, I’ll be raising the price from $4.95 to $5.95.

Click here to go to the sign up page.

It is a yummy and beautiful menu plan for Thanksgiving day that is free of the following food allergens:

no dairy – (butter is used but alternatives are given)

no gluten – all grains and products containing gluten

limited grains – There is a recipe for wild rice stuffing for people who can eat rice. All desserts are grain-free.

no sugar – only natural sweeteners are used, such as raw honey and maple syru

no soy – no soybean oil, lecithin, and other soy products

limited starches – there is a regular mashed potatoes recipe as well as a mashed cauliflower recipe for people who can’t eat starch or nightshades.

no corn

no beans and legumes

egg-free options – there are two egg free desserts and many other egg-free options

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