Tag Archive: recipe

How to stay on a limited diet

Last week I spoke with a lovely woman who was having a hard time sticking to her allergen-free limited diet.  She said she would do great for a while, start to feel healthy and then she would start to eat the things that make her feel bad again.  She  said she missed the carbs and…

Raw Granola Bars and Raw Granola

I was craving cereal over the weekend (doesn’t help that my husband buys cereal I can’t eat!) so I finally tried out a recipe I had found for Raw Nut Granola.  It is a bit of a process but it was so worth it.  It turned out as raw granola bars that you can break…

Gluten Free Pizza Crust (also grain, egg, and nut free)

I admit that when things get really limited and you start to use strange concoctions like gooey flax seed meal paste, ground up pumpkin seeds and sunflower seeds, it is easy to have little hope that the recipe is going to be any good at all! But even though this pizza crust is free of…

The Winners of the Holiday Menu Planner and Just Desserts for Limited Diets recipe book

Congratulations! Hooray and thank you for all who participated in the Free Give-away for the Holiday Menu Planner and Just Desserts for Limited Diets recipe e-book.  The winners of the give-away are: Tina, Emily, Michele S, Rebecca and Robin.  Congratulations and I hope the book and planner bring a wealth of goodness to you holiday…

Last day to receive 20% off the Just Desserts for the Limited Diet e-book and the Holiday Menu Planner for Limited diets

If you’re looking for healthy, sugar-free and gluten free dessert recipes and a delicious allergen-friendly Holiday Menu Planner this season, you won’t want to miss the 20% OFF pre-order offer that will be expiring tonight at midnight PST. All of the recipes on both the Just Desserts for the Limited Diet recipe e-book and the…

Coming soon: Limited Diet Holiday and Just Desserts Menu Planners, Plus Free-Giveaway!

I had so much fun with the Thanksgiving Menu Planner that I am very excited about creating menu planners for the coming holidays as well! So excited, that I am actually going to create both a Holiday Menu Planner as well as “Just Desserts” recipe booklet for people on limited diets. I grew up celebrating…

A week at the beach, our gluten-free and dairy-free menu plan and some kid-friendly tips

Dreams do come true.  I’ve been dreaming about the ocean and the beach, literally, for the past couple of years.  I was pregnant two years ago and traveling wasn’t very easy so we didn’t go.  And last year, we went to the mountains in California but weren’t able to visit the beach on that trip. …

Gluten-free pizza crust recipe, tarte style

Notes:  I’m having some quirky problems with my website so I am using bullets to separate the paragraphs in this post.  I am also submitting this post as part of the Tuesday Twister Carnival at GNOWFGLINS.  Please visit Wardeh’s site to see all the other wonderful weekly posts. As promised, I am posting a recipe…

Tuesday Twister: Our weekly gluten-free, dairy-free, legume-free menu plan and the miracles of our garden

I have been enjoying the Tuesday Twister blog posts by Wardeh Harmon at Gnowfglins.com for the past few weeks or so ever since I found her website.   These blog posts have been a synopsis of her week in the kitchen and what has been twisting in her cooking.  I love reading them, mostly because she…

In search of a travel-friendly, gluten-free, dairy-free, high protein snack for my son…

Like any mom with a child with food restrictions combined with a dose of pickiness, I have been looking for new recipes to feed my son who can’t eat dairy products.  I am also allergic to wheat and gluten so I end up making baked goods wheat and gluten free so I can eat them…