Raw Lemon Tart

I recently tried the little Lemon Tart that Hail Merry makes and is available in most health food stores.  It does contain raw agave, which I normally don’t eat, but I was in a splurging like of mood so I gave it a shot.  (Plus, my Dr. recently told me I was okay with ALL sugar – wow!)

Well, it was amazing, melt in your mouth, lemon goodness.  I am normally not a lemon dessert fan but I couldn’t go for the chocolate tart because I am still reacting to it.  I didn’t regret it.

I was recently approaching a birthday – a significant one I guess, at 35.  So, I decided to celebrate by making my own version of this lovely tart.  The crust is a bit different as it does not contain cashews or coconut like the Hail Merry version does.  But its yummy and the filling tastes almost identical to me.

So, here is the recipe for you!  By the way, I have come across a couple of sites that say you can make your own coconut butter by simply putting dried and unsweetened coconut in a food processor or Vitamix and processing until it becomes butter.  This is just how you would make nut or seed butter, and whoever thought to try it with coconut is a genius.


Recipe for Raw Lemon Tart (dairy-free, grain-free, gluten-free, sugar-free)
Servings: 12
Prep + Cook = 50 minutes

1 1/2 cups almond flour
5 dates, pittted, preferably Medjool
2 tablespoons raw honey
1 dash vanilla
1 dash cinnamon
1 cup coconut butter, by Artisana or Tropical Traditions
1/2 cup lemon juice, from about 2 1/2 lemons
2-3 teaspoons lemon zest, from 2 lemons
1/3 cup raw honey, to taste
1 pinch sea salt


1.  To make the crust, combine the dates, almond flour, 2 Tbsp. honey, vanilla and cinnamon in a food processor.  Process until you have a sticky mass.  If it is too sticky or wet, add more flour.  If it is too dry, add another date or two.

2.  Make a large ball with the dough with your hands, then press it into a 9 inch pie pan or a tart pan.   If you have parchment paper, you can line the bottom of the pan to keep the tart from sticking.  Use your hands to mold it to the pan until it is even.

3.  To make the filling, wipe out the food processor.  Then add the remaining ingredients and process until smooth.  Pour filling into the pie crust.  Use a spatula to even out the top.

4.  Refrigerate until the filling is set up, 30-60 minutes.  Enjoy!

If you cannot eat nuts, you can use the Coconut Pie Crust recipe.  Prebake it and then add the filling.  Refrigerate until crust and filling is set.

Nutritional Info: Per Serving: 188 Calories; 10g Fat (44.7% calories from fat); 8g Protein; 20g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 13mg Sodium. Exchanges: 1/2 Grain(Starch); 1 Lean Meat; 0 Fruit; 1 1/2 Fat; 1/2 Other Carbohydrates.

9 Responses to Raw Lemon Tart
  1. Julie H.
    April 4, 2012 | 1:36 pm

    Hooray for all sugar! I hope to someday be able to say that, myself. :-p

  2. Trina
    April 5, 2012 | 5:00 pm

    Deliciousness!! Can’t wait to try this one – thanks!

  3. Sarah Anderzoid
    April 5, 2012 | 8:52 pm

    This is so yummy! I’m making them in little cupcake pans so they are individual for Easter dessert!

  4. Easter Brunch « Allergic Adventures
    April 6, 2012 | 1:39 pm

    [...] Lemon Tart with Sliced [...]

  5. Luciana Jasman
    July 3, 2012 | 5:04 am

    do u need to bake the crust ?

  6. Sarah
    July 3, 2012 | 8:35 pm

    Hi Luciana,
    You don’t have to – it’s great as is. But you can dehydrate it for a bit until it is more dry if you like. You could bake it at a low temperature but I am unsure for how long. I would do it at 300 F.

  7. maureen riley
    December 19, 2012 | 11:06 pm

    this is CRAAZy good! Thank you :)

  8. Sarah
    January 17, 2013 | 2:42 pm

    Thanks Maureen! Sorry for the delayed response!

  9. [...] Raw Lemon Tart [...]

Leave a Reply

Wanting to leave an <em>phasis on your comment?


Trackback URL http://allergyfreemenuplanners.com/2012/04/04/raw-lemon-tart/trackback/