28Oct

Cooking tip: Marinating

Many recipes that I create often have some type of marinade in it which can be used on the meat or seafood the night before, or as little as 15 minutes before you cook your meal.  It does make the dish tastier the longer the marinade time, but you also have to adjust the recipes to your lifestyle.

If you end up having a little extra time in the evening before you go off to bed, this is a prime time to plan ahead for tomorrow’s recipe.  It not only gives you a head start on the recipe so that there is less to do the next day, it makes the meal that much more flavorful.

For some marinades, you can turn them into sauces, like the one in Mahi Mahi in Citrus Coconut Sauce. (This recipe is featured in the free sample Nourishing Foods Menu Planner – get it here).  The marinade is first used to infuse the fish with the flavors of citrus and ginger, but then is later made into a sauce by adding arrowroot powder to it.

As with everything in cooking, if you find yourself running out of time, you can always cut corners and marinade for less time.  It won’t be the end of the world and I’m sure you’ll still have a yummy meal!

28Oct

It's not about doing it "right"

When we are learning anything new – such as learning to cook – it is easy to get caught in the belief that you have to make a recipe perfect the first time you try it. However, making “mistakes” is inevitable when you’re learning anything new.  I think “learning experiences” is a better name for them than mistakes.  I also call them explorations.  Each time something doesn’t “turn out” as expected, I use the experience to gain knowledge as to what will most likely work better next time.  Or sometimes, I do something I didn’t mean to and it turns out better than it would have otherwise.

Maybe you already know how to cook but are new to cooking gluten or dairy-free meals. You may feel a little apprehension about it because it is brand new and requires some new learning on your part.  However, the only way anyone learns anything is to just jump in and try it.  And a good place to start is to follow some gluten and dairy-free recipes.

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