New Elimination and Detox Weekly Menu Planner

I wanted to officially announce the creation of a new menu planner for very limited diets – the Elimination and Detox Weekly Menu Planner.  For those of you who have asked for egg-free, nut-free and sugar-free menu planners, these are made just for you.  It is also a great menu planner for the following diets:

• Anti-Candida
• Elimination
• GAPS 
• SCD
• Paleo

Plus, you can recieve a FREE copy of the first Elimination and Detox Menu Planner! Click here to receive your FREE copy!

All dishes in these planners are free of the following:

• Dairy-Free
• Grain-Free
• Wheat-Free
• Gluten-Free
• Soy-Free
• Sugar-Free (only stevia and berries are used in the menu)
• Egg-Free
• Tree Nut-Free – seeds and coconut are used in the planners
• Nightshade-Free (potatoes, eggplant, tomatoes, hot peppers, bell peppers)
• Beet-Free and limited carrots
• Starch-Free (quinoa, amaranth, potatoes, yams, sweet potatoes, and parsnips)
• Corn-Free
• Peanut-Free
• Shellfish-Free
• Pork-Free
• Preservative-Free and MSG-Free
• Limited in beans and lentils

Here is the list of the recipes in the FREE bonus planner:

Basics:

• Crispy Nuts and Seeds – How to soak and dehydrate nuts and seeds
• Homemade Nut or Seed Flour
• Cabbage Wraps

Breakfasts:

• Egg and Grain-Free Breakfast Burrito
• Turkey Sausages
• Coconutty Avocado Sunflower Bowl

Lunches:

• Pumpkin Seed Avocado Wraps and Asparagus Soup  
•  Seed Flatbread and Italian Veggies with Artichoke Hearts
• Green Pea Soup and Green Salad with Pumpkin Seeds

Dinners:

• Lemon Herb Chicken with Zucchini Relish
• Coconut Ginger Salmon and Steamed Broccoli with Herbs
• Slow Cooked Rosemary Beef and Creamy Butternut Squash Soup
• Coconut Fried Chicken and Mashed Cauliflower
• Saffron Lemon Chicken and Lemony Green Beans

Dessert:

•  Cinnamon Sunflower Seed Cookies

So, if this looks good to you, get your FREE copy here. You can also subscribe to the additional four weeks of planners on the membership website.  Have a great day!