Tag Archive: recipe

Best ever chocolate or carob cupcakes that happen to be dairy-free, gluten-free, sugar-free, soy-free, corn-free and egg-free

Do you ever feel like you have to forgo almost everything that looks delicious because of your very limited diet?  If you’re like me, you may look longingly at a thick piece of chocolate cake at the grocery store and wish you could eat it. Well, now you can.  Thanks to my friend Penelope at…

Why gluten-free breading is as easy as peas

Do you miss the breading you used to enjoy on your chicken before you went gluten-free? Have you been avoiding recipes for gluten-free breaded dishes because you don’t think they will turn out? I’ve had my shared of flops when trying out breading.  But I have also discovered some things that work great. And once…

Fresh herbs from the farmer's market and Beet and Fennel Recipe

There is something so wonderful about going to the Farmer’s market and looking at all the beautiful, home-grown produce, herbs, plants and flowers for sale.  If you can’t have your own garden, I think this is the closest you can get to incredibly fresh and beautiful food. A couple of weeks ago  when I went…

How to Eat an Artichoke

I talked with Diane Eblin today from The Whole Gang.  We had a great little chat and had some laughs about the discoveries we make in the kitchen.  We both agreed it takes a little adventure to delve into cooking some unknown or unusual foods.  But I think we would agree that this is where…

Grain-free, egg-free experiments

Pecan Crusted Amaranth Bread, Grain and Egg-free But what if it doesn’t turn out? I am usually a very experimental cook, but I do find myself stalling sometimes; stalling to try something new in cooking or baking.  The reason is simple; it’s entering into the territory of the “unknown” and that little question, hiding in…

The Bountiful Harvest and The Grain-Free diet

Yes, it’s the middle of winter, so I feel somewhat strange writing about “the bountiful harvest.”   It feels more appropriate to be writing about such things towards the end of summer when there is truly a bountiful harvest of fruits and vegetables. But maybe that is why I’m writing about it now.  A little reminder…

Dairy-free and gluten-free menu planner, Jan 29 – Feb 4

This week’s menu: Hearty Fish Chowder and Carrot Raisin Salad Seven-Vegetable Pasta with Tarragon Glaze and Chicken and Sweet Pea Soup Greek Style Turkey Patties with Lemon Tahini Dressing and Green Salad with Tomatoes and Cucumber Lentils with Sweet Potatoes and Spinach and Wild Mushroom and Walnut Rice Risotto with Artichokes and Leeks with Chicken…

Dairy-free and Gluten-free Menu Planner Week of January 22-28

It’s been quite a while since I last posted a menu planner; the holidays were very busy and my husband and I were both sick twice and our son once.  I also had a few occasions of being “glutened” either because of cross-contamination, not being careful enough in a restaurant or not reading ingredients lists…

Why Acceptance Is Key When Coping With Food Allergies or a Restricted Diet

If you have food allergies, celiac disease or any other condition, which requires that you limit or restrict your intake of certain foods, it is usually a process to accept and embrace your new lifestyle. Even if you have been following your diet for a while, it can continue to be a challenge to figure…

Gluten-free and Dairy-free Chocolate Cupcakes with Dairy-free Cashew-Coconut Icing

To balance out my last post, I am now writing about the gluten-free chocolate cupcakes that I talked about.  They really turned out great so I want to share the recipe.  I used goat yogurt in them, but you can easily replace this with a non-dairy milk.  They are also egg-free and maple syrup sweetened! …