Tag Archive: limited diet

In search of a travel-friendly, gluten-free, dairy-free, high protein snack for my son…

Like any mom with a child with food restrictions combined with a dose of pickiness, I have been looking for new recipes to feed my son who can’t eat dairy products.  I am also allergic to wheat and gluten so I end up making baked goods wheat and gluten free so I can eat them…

How to Meal Plan for a Very Limited Grain-free, Dairy-free and Egg-free Diet

I receive a lot of emails from people who have found my site and are looking for ideas for their very limited diet.  Some of these people are at a complete loss as to what to eat because their diet is so limited.  I received one of these emails from someone last week inquiring about…

Best ever chocolate or carob cupcakes that happen to be dairy-free, gluten-free, sugar-free, soy-free, corn-free and egg-free

Do you ever feel like you have to forgo almost everything that looks delicious because of your very limited diet?  If you’re like me, you may look longingly at a thick piece of chocolate cake at the grocery store and wish you could eat it. Well, now you can.  Thanks to my friend Penelope at…

Personal Chef Services available in Frederick, Maryland

Coming home late from work, Beth walks into her home with a toddler in tow, and remembers with a flash that she had her personal chef come and cook meals for her family today.  A sigh of relief and a feeling of excitement fill her body as she looks forward to trying the delicious meals…

The Bountiful Harvest and The Grain-Free diet

Yes, it’s the middle of winter, so I feel somewhat strange writing about “the bountiful harvest.”   It feels more appropriate to be writing about such things towards the end of summer when there is truly a bountiful harvest of fruits and vegetables. But maybe that is why I’m writing about it now.  A little reminder…

Why Acceptance Is Key When Coping With Food Allergies or a Restricted Diet

If you have food allergies, celiac disease or any other condition, which requires that you limit or restrict your intake of certain foods, it is usually a process to accept and embrace your new lifestyle. Even if you have been following your diet for a while, it can continue to be a challenge to figure…