What would it be like to eat food that has been prepared and cooked specifically for your diet with fresh and healthful ingredients?
Simply put, I plan, shop for, prepare, cook and package meals for you and your family. I do this on a single “cook day” in your home and leave your kitchen smelling of home-cooked food.
Specialized food preparation for people with food allergies or who are on very limited diets: I started my personal chef business in 2006. Seems like a long time ago! But I have always served people who have restrictions in their diet due to food allergies or health issues.
For quite some time, my clientele has been comprised 100% of people with food restrictions and creating delicious meals for them has become my specialty. Many of my clients have a list of multiple foods they need to avoid temporarily or indefinitely. Because I am always looking for and creating new recipes for the membership website, I have fresh ideas for people who can’t eat certain foods like gluten, dairy, nightshades, grains, sugar, corn, etc.
No cost, no obligation consultation: I will spend a significant amount of time with you to discuss your individual dietary needs, food allergies or sensitivities, and any other health concerns you may have. We will discuss a service plan that works for you and your family that can be either weekly, bimonthly or monthly. Because all of the cooking will be done in your home, I will take a few minutes to get acquainted with your kitchen.
Menu and Meal Planning: If you and your family decide that my service is a good fit for you, we will schedule a cooking day where I will come and prepare your meals. Before this day, I will send you a proposed menu based on the food likes and dislikes you shared with me in the consultation. Payment for the first service is due when we schedule the cooking day.
Grocery Shopping: I will do all of your grocery shopping the day that I cook for you to ensure that the food is at its freshest. Although I will be happy to shop wherever you wish, I will suggest grocers that offer organic, whole foods because I know these are better for your health.
Cooking in your home: Because of health department regulations, I do all of the prepping and cooking in your home. I bring my cooking kit with me and only need the use of a working stove, running water and a cleared counter space. I also ask that you make space in your refrigerator and freezer for the meals prior to my arrival.
Leaving your kitchen clean: When I am done, I will package and label all of your meals as well leave you clear heating instructions. Leaving your kitchen clean, it will smell of fresh, delicious food. And the fresh meals I have prepared will nurture your body as well as your heart.
I recently moved to Baltimore, MD! I am now servicing the areas in and around Baltimore. I live in the Mt. Washington area but will travel to Ellicott City, Columbia, Owings Mills, Towson, downtown Baltimore, etc.
Licensed and Insured: As a personal chef, I carry a $1,000,000 insurance policy in the event that something happens while I am cooking in your home. My business is licensed and I am also a member of the American Personal and Private Chef Association. Click on the logo below to find out more:
Click here to find out about service plans, fees.
Or, Call Sarah today for a FREE consult at 410-818-0878 or email her by clicking here.