Category Archives: The Spirit of Food

Why timing is everything

Take a minute and think about our beautiful natural world and how everything tends to follow a kind of order; where trees change according to seasons, the sun rises and sets at a specific but changing time each day, and the birds know that winter is coming and begin to migrate south.  All of these…

The Blessings of Food

From 2001 to 2002, I studied Classical Five Element Acupuncture at the Institute of Taoist Education and Acupuncture in Louisville, Colorado.  I was truly fascinated by this intricate and beautiful system of healing and preventative medicine.  What particularly interested me was the deeper emotional and spiritual levels that were an intricate part of the healing…