I recently tried the little Lemon Tart that Hail Merry makes and is available in most health food stores. It does contain raw agave, which I normally don’t eat, but I was in a splurging like of mood so I gave it a shot. (Plus, my Dr. recently told me I was okay with ALL…
We have been enjoying beans again after not eating them for sometime now. This sauce is really yummy and is a great alternative to regular Alfredo sauce. It’s dairy-free, nut-free and nightshade free! Enjoy it on any type of noodle such as zucchini noodles or your choice of gluten-free or regular pasta. Other ideas include…
My son loves this version of Shepherd’s Pie with mashed butternut squash. Whenever I make it, he seems to gobble it up (impressive but not great on his digestion I guess!) I also love making Shepherd’s Pie GAPS-friendly by using mashed cauliflower. However, the butternut squash is sweeter and goes great with the meat filling. …
Happy New Year everyone! I wanted to share a simple and kid-friendly snack that I made with my mom when I was a kid. It is one of my fondest memories from childhood; one of those images that just stick out to me when I think about being a kid. But we used peanut butter…
For those of you who may be looking for a healthier chocolate for Halloween and the other holidays coming up, here is an amazing recipe that you can use as a base for just about any recipe that calls for chocolate. It’s gluten-free, dairy-free and sugar-free. The best part is it is very simple and…
It’s that time of year – again! And although it is still October, the Canadian Thanksgiving is coming up this Monday October 10th. I can hardly believe it is October – this year has flown by. And I regret that I have not been able to blog very much this year – I very much…
Oh my. I can’t believe it has been since Memorial Day weekend since my last post. I sincerely apologize for my absence in the cyber world. I’ve been very busy working on the membership site so I simply haven’t had much time for blogging. I have also been out enjoying the summer activities as much…
Once upon a time, it was a warm and sunny day in the middle of March in Maryland. Ah, boy did it feel good after the long and cold winter we had experienced. It gave us hope that spring was here and that the ridiculously cold winter had decided to finally give up its…
First, a small announcement about the member site launch. We are hoping to get the site done by Monday, February 14th for pre-ordered customers, and hopefully within a week after that for new customers. So if you’re anxious to get started, the best thing is to pre-order. Also, if you pre-order, you will receive 5…
Once, again things have been very busy. But I thought it was time to give a brief update about the new membership site. Some people have had questions so I will answer them here. Then, check out the new soup recipe below. I created this a few weeks ago and really enjoyed it! When will…
