Category Archives: Food Allergies

Grain-free and Gluten-free Thanksgiving recipes

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It’s that time of year – again!  And although it is still October, the Canadian Thanksgiving is coming up this Monday October 10th.  I can hardly believe it is October – this year has flown by.  And I regret that I have not been able to blog very much this year – I very much…

New Menu Planning Member website for people with food allergies and limited diets

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This is *finally* a proper announcement about what is soon to be changing with Heart of Cooking and the Nourishing Foods Menu Planners for limited diets and multiple food allergies!  I will list the upcoming changes down below, but I will first give you a little background… 2008 When I started creating weekly menu planners…