08Jan

Autoimmune and Paleo Beef Stir Fry with Snow Peas

Have you ever wondered how to make a very tender and delicious beef stir fry? It is easy to mess up a beef stir fry recipe and end with meat that is tough and chewy. How tender the meat turns out depends upon the cut of meat you use as well as the way it is cooked. Plus, if you’re using grass-fed beef, it cooks faster than regular beef and needs to be removed earlier.

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22Feb

Easy Autoimmune Protocol Travel Ideas + Nightshade-free Chicken Tacos Recipe

Being on a limited diet is one thing. But traveling on a limited diet? I have personally avoided getting on a plane and traveling long distances because it is difficult to do so on such a limited diet. It’s not impossible, but the autoimmune protocol is one of the more limited diets which makes traveling very difficult.

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