Monthly Archives: June 2010

Beet Noodles

I believe that almost anything is possible with a few ingredients: creativity and looking outside the box a few helpful kitchen tools amazing abundance of foods that the earth has given us With these few ingredients, you can really come up with anything no matter how limited your diet is.  I really believe this.  Maybe…

Homemade Almond Flour Tortillas (gluten-free, grain-free, sugar-free)

A while back I posted recipes for both gluten-free tortillas made with brown rice flour and grain-free tortillas made with almond flour.  I hadn’t taken pictures of any of my tortillas though so I didn’t have any to share.  I finally made a point of photographing my grain-free tortillas so that you can see what…

Vanilla Bean Coconut Macaroons

Time for dessert!  I was craving coconut macaroons this week so I ended up making some.  I adapted the recipe in Nourishing Traditions and ended up with a yummy starch-free version (the NT recipe calls for arrowroot). I was also out of vanilla so I used some real vanilla bean that my sister had given…

Grain-free and Gluten-free Tortillas, nature made

Okay, so if you’re not a cabbage fan, please don’t run off too quickly.  I used to pass this beautiful vegetable by without a glance because I didn’t know how versatile and delicious it is.  Now that my choices are much more limited, I have been forced to eat more veggies and be more creative…

Barbecue Sauce – gluten, soy, sugar and starch free

Here is another necessary summer recipe!  If you love to grill and if you can’t eat gluten, soy or sugar, you may be looking for a great barbecue sauce you can use on your grilled vegetables and meats.  I ended up making this recipe a few days ago when I wanted to make a Barbecue…

Sugar Free Lemonade

My son has discovered something that he really loves – “lemon juice,” or otherwise known as lemonade.  It all started when he got sick a few weeks ago and started coughing.  The natural medicines I was using weren’t helping so in the middle of the night, I made him some hot lemon water with honey. …